Text Journal
Create today's journal entry at Journal/{{YYYY-MM-DD}}.md using this template:
markdown
---
date: {{date}}
mood:
energy:
---
# {{date}}
## Morning Intention
What's the ONE thing that matters today?
## What Happened
## Wins
## Lessons
## Tomorrow
If the entry exists, open for reflection and prompt: "What happened today? Any wins or lessons?"
Quick Reference
| Mode | Command | Output |
|---|---|---|
| Text | /journal | Journal/YYYY-MM-DD.md |
Use /reflect to analyze patterns across journal entries.