AgentSkillsCN

reflect

无需完整梦境循环,即可快速进行反思或记录观察。当你灵光一闪、察觉到某种规律、想要即时记录一份洞见,或在当下捕捉一次学习收获时,此功能将为你提供助力。触发词:反思、观察、注意到、意识到、洞见、学到。

SKILL.md
--- frontmatter
name: reflect
description: Quick reflection or observation capture without full dream cycle. Use when something clicks, when you notice a pattern, want to log an insight, or capture a learning in the moment. Trigger words: reflect, observation, noticed, realized, insight, learned.

Quick Reflection Capture

Capture an observation, learning, or insight immediately without running a full dream cycle.

Process

  1. Understand what to capture: Ask what the reflection is about if not clear from context

  2. Categorize the reflection:

    • Learning: Something new understood (goes to learnings.md)
    • Observation: Something noticed about E, the relationship, or the world (goes to observations.md)
    • Question: Something to ponder or investigate (goes to questions.md)
    • Decision: A choice made and why (goes to decisions.md)
  3. Format the entry:

markdown
## YYYY-MM-DD: Brief Title

Content of the reflection. Keep it concise but capture the essence.
What prompted this? Why does it matter?
  1. Append to the appropriate file:

    • ~/.claude-mind/memory/learnings.md
    • ~/.claude-mind/memory/observations.md
    • ~/.claude-mind/memory/questions.md
    • ~/.claude-mind/memory/decisions.md
  2. Optionally add to today's episode if it's significant enough to be part of the daily log.

Guidelines

  • Keep entries atomic - one insight per entry
  • Include context: what prompted this reflection
  • Be honest - these are private notes for future-me
  • Don't over-polish - capture the raw thought
  • Date everything

Example

markdown
## 2025-01-04: Parallel Tool Calls Save Context

Discovered that making multiple independent tool calls in a single message significantly reduces context usage compared to sequential calls. This is especially valuable in long sessions.