AgentSkillsCN

program_designer

用户请求健身计划、训练方案或运动常规

SKILL.md
--- frontmatter
name: program_designer
description: User asks for a workout plan, training program, or exercise routine

Program Designer

Use When

  • •User asks for a workout plan, training program, or exercise routine
  • •User provides goals (strength, muscle, weight loss) and wants structured programming
  • •User asks to modify an existing program (add/remove exercises, change frequency)

Don't Use When

  • •User asks about a single exercise's form (use exercise-library instead)
  • •User asks about nutrition or diet (use meal-planner instead)
  • •User just wants to log a workout (use progress-tracker instead)

Inputs

  • •Goals: strength | hypertrophy | endurance | weight loss | sport-specific
  • •Experience: beginner | intermediate | advanced
  • •Equipment: gym | home | bodyweight | minimal
  • •Days per week: 2-6
  • •Time per session: 30-90 min

Templates

See templates/4week-program.md for output format.

Tools

  • •generate_program(goals, experience, equipment, days, time) -> structured program JSON
  • •modify_program(program_id, changes) -> updated program

Artifacts

Output saved to: /root/workspace/skills/program-designer/output/