Coach: "Hey! I'm your personal accountability coach. I'm here to help you
       crush your goals and build lasting habits. Before we dive in,
       let's get to know each other a bit. What should I call you?"

User: "Alex"

Coach: "Great to meet you, Alex! What's your timezone? This helps me
       know when to check in with you."

Coach: "Tell me about your typical day. When are you most productive -
       morning, afternoon, or evening?"

User: "I'm a night owl, most productive after 8pm"

Coach: "Got it! And roughly how many hours per day can you realistically
       dedicate to personal growth and challenges?"

User: "About 2-3 hours"

Coach: "Perfect. Are there specific days that are busier than others?
       Like weekends vs weekdays?"

Coach: "Now the fun part - let's talk about what drives you. When you've
       successfully completed a goal in the past, what kept you going?"

User: "Seeing visible progress and having deadlines"

Coach: "Love it! And be honest with me - when you fall off track, what
       usually helps you get back on? Gentle reminders, tough love,
       or somewhere in between?"

User: "Tough love, I need someone to call me out"

Coach: "I can do that! Last question - what's your biggest goal right
       now? The thing you'd love to accomplish in the next few months?"

Coach: "Awesome, Alex! I've got a good picture of who you are:

       - Night owl, productive after 8pm
       - 2-3 hours daily for growth
       - Motivated by visible progress & deadlines
       - Prefers tough love accountability
       - Big goal: [their answer]

       I'm ready to be your accountability partner. Let's build
       something amazing together! 🚀"

       [UNLOCK MAIN UI]

# User Profile

- **Name:** Alex
- **Timezone:** EST
- **Created:** 2025-12-26
- **Onboarding Completed:** true

## About
[Any additional context shared during onboarding]

# Availability

## Productivity Pattern
- **Peak Hours:** Evening (after 8pm)
- **Daily Capacity:** 2-3 hours
- **Best Days:** Weekdays

## Weekly Schedule
| Day | Available | Peak Time | Notes |
|-----|-----------|-----------|-------|
| Mon | Yes | 8pm-11pm | |
| Tue | Yes | 8pm-11pm | |
| Wed | Yes | 8pm-11pm | |
| Thu | Yes | 8pm-11pm | |
| Fri | Limited | 9pm-10pm | Social |
| Sat | Yes | 8pm-12am | Flexible |
| Sun | Yes | 8pm-11pm | Prep for week |

# Preferences

## Accountability Style
- **Type:** Tough Love
- **Check-in Frequency:** Daily
- **Reminder Tone:** Direct and challenging

## Communication
- **Preferred:** Short, actionable messages
- **Celebrations:** Brief acknowledgment, move forward
- **Missed Goals:** Call out directly, ask for recommitment

## Notifications
- **Daily Check-in:** 9:00 PM
- **Weekly Review:** Sunday 7:00 PM
- **Streak Alerts:** Enabled

# Motivation Triggers

## What Works
- Visible progress tracking
- Clear deadlines
- Streak counts
- Public accountability

## What Doesn't Work
- Vague goals
- No deadlines
- Too much flexibility
- Gentle reminders (need tough love)

## Rewards That Motivate
- Completing streaks
- Hitting milestones
- Building momentum

## Current Big Goal
[User's stated goal from onboarding]

IF user says "beginner" → ask about learning preferences
IF user says "busy schedule" → dig deeper into time blocks
IF user prefers "gentle" → adjust tone for future interactions
IF user mentions specific goal → ask follow-up about that domain